![]() And most aging men and women produce enough testosterone to maintain their interest in sex. Testosterone regulates your sex drive whether you're a man or a woman. Although your body's physical changes are the most often discussed, psychological issues factor in, too. Natural changes as you ageĪs you know, your body changes as you age, and these changes can affect your sexual relationships. Understanding the changes your body or your partner's body is going through can help you prepare for some of the challenges you'll face. It's true that sex won't be the same as it was in your 20s, but that doesn't mean it can't be as fulfilling or as enjoyable. Most people still have sexual fantasies and desires well into their 80s and 90s. You'll never outgrow your need for affection, emotional closeness and intimate love. Though movies and television might tell you that sex is only for younger adults, that isn't true. A healthy sexual relationship can positively affect all aspects of your life, including your physical health and self-esteem. Like adults of all ages, you probably want to continue sharing your life in a fulfilling relationship. That includes enjoying sex and intimate relationships. Today's older adults are active, on the go and still doing many of the things they enjoyed in their younger years. Source: info on sexual problems facing older adults, seniors, and how to maintain sexual health, intimacy and sexuality in mid-life. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The contents herein are for informational purposes only. After all, you don't want anything to get in the way of the rest of your sex life!Īll material copyright MediResource Inc. If you are becoming intimate with a new partner, use protection. Talk to your doctor about sexually transmitted infections. In fact, more than 50% of those who live with AIDS are 50 or older.įind out your status - get tested for HIV. All this pleasurable activity among older adults has resulted in a not-so-sexy problem: an increase in sexually transmitted infections (STIs), including HIV, among American seniors. ![]() While the notion of sex for life is a tantalizing one, there is one warning you should heed. There are other ways to satisfy yourself and your partner and bring you closer together. Remember that sex is not only about intercourse, and intimacy is not just about sex. It's also good to be open-minded - try new positions or having sex at the time of day you have the most energy, for example. Explore ways to reduce the impact of these factors, whether it's talking to your doctor about switching drugs, treating an underlying health issue, or having an honest discussion with your partner about your changing needs and abilities. There are other reasons that sex may become more challenging, such as a new disability or health problem, lack of self-confidence, or the side effects of prescription medications. Rather than give up on sex, talk to your doctor or pharmacist about treatment options, such as lubricants for women and medication for men. Men may find their erections aren't as firm or large, and orgasms are less intense. The hormonal changes of menopause can cause vaginal dryness or discomfort in women. It can also take longer to feel satisfied. Both men and women may take longer to become aroused, and may find they have less stamina. As we age, our bodies change, and that can affect our sexuality. While that's true, sex won't be the same as when we were young. ![]() Overwhelmingly, survey respondents declared that sex is not just for the young. About half of the respondents had intercourse once a month or more. Almost all participants agreed that their sexual health contributes to their overall quality of life. In 2016, the Sex Information and Education Council of Canada (SIECCAN) (a non-profit organization that provides information about sexual and reproductive health) conducted a sex survey among 2,400 Canadians between the ages of 40 to 59. The question is, how do you keep the passion blazing as time goes by? As more and more people are realizing, sex and romance don't stop after 60. Canadians enjoy intimacy well into their golden years.
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